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Untreated hypertension

Written by: Dr. Rowena | Posted: May 11 2009

Q: My average reading over the past 2 years has been 152/74 with pulse rate of 49. I try to follow a heart-healty diet. I take no drugs (except baby asprin daily). Is this adequate? My age is 73, height 5′10″, weight 168 lbs. I walk briskly 2 miles daily. My parents and grandparents all died of coronary disease between the ages of 58 and 76.

A: Sometimes a healthy life style isn’t enough to prevent and control high blood pressure. By your measurements, you have systolic hypertension. Left untreated, this increases your chance of suffering a heart attack or stroke. Your parents and grandparents are telling you to seek treatment.

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Lowering your systolic number

Written by: Dr. Rowena | Posted: Apr 19 2007

Q: I have high isolated systolic BP and my diastolic is normal. Why is systolic BP more important? Would using RESPeRATE be harmful for this condition? What’s a good way to get your systolic number lower?

A: Both systolic and diastolic high blood pressure readings are important. In recent years, doctors have come to understand that systolic hypertension (high top number with normal lower number) is also a risk factor for cardiovascular disease. The treatment of systolic hypertension is the same as for combined systolic/diastolic hypertension. The RESPeRATE has been shown in clinical studies to lower both systolic and diastolic blood pressure readings. It certainly has a place in a treatment plan for hypertension. The treatment plan for an individual is best determined by their physician.

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