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Normal BP and age?

Written by: Dr. Rowena | Posted: Jan 27 2010

Q: As one ages, I believe the arteries also age. As such, the norm of 120/80 may not be applicable to those in the 60-80 year range, otherwise these groups may be over-treated. Is there a table showing safe BP ranges for patients in the various age groups?

A: For all adults, 120/80 or less is considered normal blood pressure. Blood pressure at a level of 140/90 or more needs to be treated even if you are elderly. Not everyone can be safely treated to this level but lowering high blood pressure has been shown to be beneficial to even the very old. Charts are available showing average blood pressure based on age up to the mid 60’s. Click here.

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Accupuncture and blood pressure

Written by: Dr. Rowena | Posted: Aug 27 2009

Q: Just wondering if you think acupuncture is a good option for lowering high blood pressure. Would acupuncture be a good Resperate adjunct?

A: RESPeRATE use is not a contraindication to acupuncture. I have a friend who is both a licensed acupuncturist and a board certified orthopedic surgeon. He reports to me that he has been successful in treating mild hypertension. He is always quick to point out that the skill of an acupuncturist affects outcome. Scientific studies on the topic are limited. To learn more about this click here.

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Is taking aspirin a good way to lower high blood pressure?

Written by: Dr. Rowena | Posted: Dec 09 2008

Q: I have read a lot of research about Aspirin. Is it still advisable to use it as a means of lowering high blood pressure?

A: It is well known that daily low dose aspirin can help prevent cardiovascular events. Daily aspirin therapy also increases the risk of serious bleeding so it is not recommended for everyone. The risks versus the benefits need to be assessed on an individual basis. Whether on not any individual should take daily aspirin is a decision that needs to be made in conjunction with their healthcare provider.

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