Diabetes and frequent urination
Written by: Dr. Rowena | Posted: Jul 14 2009
Q: What type of diabetes makes one urinate frequently and uncontrollably, and what can I do to overcome this worrisome disease? I have totally abstained from sugary foods as advised by my doctor since my release from hospital 2 months ago.
A: All types of diabetes can cause frequent urination. Having to go often occurs when your blood sugar is too high. All diabetics are encouraged to check their blood sugar level on a regular basis so adjustments can be made to stay in control. Just avoiding sugary foods isn’t enough. To learn about diet planning and diabetes, visit the American Diabetes Association website.
Tags: american diabetes association, blood sugar, blood sugar level, Diabetes, Diabetes, diabetics, diet, Diet & Exercise, frequent urination, sugary foods, types of diabetes, urinateTaking meds as prescribed
Written by: Dr. Rowena | Posted: Apr 21 2009
Q: My doctor wanted me to try to take Lisinopril, 10mg 1 per day. I have read all the side effects and am kind of leary about taking it. Can I start out by taking a half of one early and then the other half later? I have started cardio at least 20 minutes a day and changing my diet. If it does lower my BP, will I have to continue taking the drug?
A: You should always take medicine as it is prescribed. Not all pills can be split safely and smaller dosing doesn’t eliminate side effects. Depending upon your blood pressure, a trial of life style changes to lower your pressure may be worthwhile prior to starting drug treatment. Discuss this with your doctor. In addition to lifestyle changes, you might want to consider using the RESPeRATE.
Tags: blood pressure, diet, life style changes, lifestyle changes, Lisinopril, RESPeRATE, side effects, Taking BP MedsHow to eliminate sodium from diet
Written by: Dr. Rowena | Posted: Nov 14 2008
Q: How do you suggest gradually eliminating sodium or lessening intake?
A: Read product labels and choose products that contain less sodium. Use fresh herbs to enhance flavor while cooking instead of salt. When eating out, advise your server that you don’t want any “finishing salt” put on your dishes. These are just a few things you can do to help lower your salt intake. For a checklist of ideas: click here
Tags: diet, Diet & Exercise, high blood pressure, salt intake, sodiumDiet and blood pressure medicine
Written by: Dr. Rowena | Posted: Nov 07 2008
Q: I am 63 and my BP was 192. I never took Amlovasc prescribed by my doctor for the last 4 weeks. I took Hawthorn compound with garlic and changed my diet to decrease sodium, and after 2 weeks my BP is 150,139/87. My doctor said to start taking the tablets again, but I do not want to as I am afraid of side effects and that I will have to take them for the rest of my life. Or can I carry on changing my diet as I have done for the last 2 weeks?
A: Your blood pressure is not in control. This puts you at risk for heart disease and stroke. A blood pressure reading of 192 is very high so it seems reasonable to me to keep your blood pressure in control with medication while you make the appropriate life style changes. Once your blood pressure has stabilized, you can work with your doctor to gradually reduce your medication and see if your blood pressure remains in good control.
Tags: Amlovasc, diet, garlic, Hawthorn, low sodium, side effects, Taking BP MedsWhat are the side effects of taking a steriod like prednisone?
Written by: Dr. Rowena | Posted: Oct 22 2008
Q: I’m taking 5mg of Prednisone a day and have gained 25 pounds. How do you lose weight when taking this drug?
A: It is very difficult to lose weight while taking a steroid such as prednisone. Steroids are appetite stimulants. You might want to try increasing the whole grains in your diet as they leave you feeling full longer.
Tags: diet, Medication InteractionsFoods to avoid when diagnosed with high blood pressure
Written by: Dr. Rowena | Posted: Sep 03 2008
Q: What foods do I have to avoid with high blood pressure?
A: The DASH diet is the best known eating plan to help lower high blood pressure. For an online guide to good food choices click here.
Tags: Dash diet, diet, Diet & Exercise, foods, high blood pressure, hypertensionChronic kidney disease and high blood pressure
Written by: Dr. Rowena | Posted: Sep 03 2008
Q: I have chronic kidney disease (third stage) and high BP. My BP is under control but could you recommend a good diet for me?
A: Your doctor should make specific dietary recommendations for you based on your current kidney function and other medical needs. For general advice and eating tips for those suffering from chronic kidney disease click here.
Tags: blood pressure, diet, Diet & Exercise, exercise, high blood pressure, kidney diseaseIs there a natural way to lower your blood sugar?
Written by: Dr. Rowena | Posted: Dec 10 2007
Q: Is there a natural way to lower your blood sugar before it gets over the limit without expensive medicine?
A: Maintaining a normal weight, making healthy food choices, and getting plenty of exercise are natural ways to prevent diabetes and keep blood sugar in the normal range. Even people who have been diagnosed with type II diabetes may be able to control their disease without medication if they lose weight, exercise and watch their diet. To calculate your risk of developing diabetes, click here.
Tags: blood sugar, Diabetes, diet, medication, medicine, type II diabetes, ways to prevent diabetesNatural way to lower blood sugar
Written by: Dr. Rowena | Posted: Dec 10 2007
Q: Is there a natural way to lower your blood sugar before it gets over the limit without expensive medicine?
A: Maintaining a normal weight, making healthy food choices, and getting plenty of exercise are natural ways to prevent diabetes and keep blood sugar in the normal range. Even people who have been diagnosed with type II diabetes may be able to control their disease without medication if they lose weight, exercise and watch their diet. To calculate your risk of developing diabetes click here
Tags: Diabetes, Diabetes, diet, exercise, healthy food, natural, type II diabetesI had childhood cancer and now I have high blood pressure, why?
Written by: Dr. Rowena | Posted: Oct 08 2007
Q: My son is 16, is a cancer survivor of T cell Lymphoblastic Lymphoma and has extremely high BP. He is lean, young, with little salt in his diet. Why is his BP so high?
A: Careful follow-up of blood pressure is recommended for long-term survivors of childhood cancers. Hypertension can be a late complication of having been treated for cancer. It is excellent that your son is maintaining a normal body weight as many survivors have trouble with weight control.
Tags: bp, diet, high blood pressure, hypertension, little salt, Medical Conditions, normal body weight




