Preventing bone loss
Written by: Dr. Rowena | Posted: Jul 14 2009
Q: Is it okay to take calcium when drinking coffee with a meal? I have taken fosamax for many years and see no results of improvement in bone density test. My doctor insists I take the drug. Is there anything else I can use?
A: Regular weight bearing exercise helps prevent bone loss. The old saying, if you don’t use it, you lose it, is very true with bone loss. Taking calcium supplements along with coffee or other caffeine containing beverage may block some absorption but that doesn’t keep me from enjoying a latte or cappuccino. There are drugs other than Fosamax that can be used to treat osteoporosis. You should discuss the options with your doctor.
Tags: bone density test, bone loss, caffeine, calcium supplements, coffee, Diet & Exercise, exercise, fosamax, Medical Conditions, osteoporosis, supplement, Supplements, weight bearing exerciseEnergy drinks and high blood pressure
Written by: Dr. Rowena | Posted: Nov 19 2008
Q: Do energy drinks cause your blood pressure to go up?
A: Energy drinks typically contain some caffeine. Large amounts of caffeine can cause the heart to beat faster and blood pressure to elevate. It is always smart to read the labels to find out what you are really drinking. Many people are surprised to find out how much caffeine is contained in the soft drink Mountain Dew.
Tags: caffeine, Diet & Exercise, energy drinks, fast heartbeat, high blood pressureCaffeine and hypertension
Written by: Dr. Rowena | Posted: Nov 12 2007
Q: How relevant is caffeinated coffee consumption for someone whose hypertension is being controlled by 10mg of lisinopril?
A: Daily consumption of a moderate amount of caffeine per day (about two cups of coffee) is felt to be okay. At higher levels caffeine starts to have negative effects on the body. Some individuals are more sensitive than others. For more information see click here.
Tags: caffeine, Diet & Exercise, hypertension, Lisinopril, medication, stimulants
