Weight training and high blood pressure
Written by: Dr. Rowena | Posted: Sep 04 2007
Q: Is weight training dangerous for someone with high BP? Can it cause high BP?
A: Both aerobic exercise and weight training, which is known as resistance exercise, can help lower blood pressure. Regular exercise has been found to lower, not increase, blood pressure. However, weight training with an intense isometric component can cause swings in blood pressure that could be dangerous. It is best to consult with your physician prior to starting any exercise program.
Tags: aerobics, blood pressure, Diet & Exercise, resistance exercise, weight trainingAerobic exercise and its effect on blood pressure
Written by: Dr. Rowena | Posted: Jul 17 2007
Q: Can thyroid medication, some BP medications, or aerobic exercise raise your BP?
A: Typically blood pressure goes up with any form of exercise. With aerobic exercise the body needs more oxygen because large muscles are being used. The heart beats faster and systolic blood pressure increases progressively. Diastolic pressure stays about the same. Adverse reactions to drugs and over medication can result in blood pressure that is elevated or too low.
Tags: aerobic exercise, aerobics, blood pressure medication, Diet & Exercise, medication, thyroid, thyroid disease
