Is sea salt healthy?
Written by: Dr. Rowena | Posted: Nov 03 2009
Q: Everywhere we hear and read that deep sea salt is safe and won’t hurt the blood pressure. Is that true? Is it really safe?
A: Sea salt is still salt and will affect your blood pressure if you are salt sensitive. Sea salt contains additional minerals and elements not found in standard iodized table salt that add flavor. Most of us eat far more salt than we need so cutting back is universally recommended for people with high blood pressure.
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