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Non-drug options

Written by: Dr. Rowena | Posted: Apr 25 2009

Q: I am on lisinopril, 40mg. and am female, over 40. I would love to find a supplement to take instead of prescription meds. I also have osteopenia and ringing in the ears. What do you suggest?

A: I routinely suggest to my patients RESPeRATE and regular exercise. RESPeRATE has been clinically proven to lower blood pressure. It does not have the side effects that are associated with supplements and medications. Regular weight bearing exercise helps to lower blood pressure and strengthens bones. Work with your doctor to find a solution that works best for you.


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