Hypertension and a healthy diet
Written by: Dr. Rowena | Posted: Sep 23 2009
Q: I have stage 1 hypertension. What can I do to lower my blood pressure and what should I eat?
A: Regular exercise and having a healthy diet are important to controlling your blood pressure and preventing heart disease and stroke. For diet recommendations click here.
Tags: blood pressure, Blood Pressure & Hypertension, Diet & Exercise, diet recommendations, exercise, healthy diet, hypertension, preventing heart disease, stage 1 hypertension, stroke
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